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- A program combining cognitive behavior strategies, physical exercise, relaxation and information about chronic pain was compared with a control program of autogenic (self-hypnosis) training only.
- For more details about autogenic therapy and systematic desensitization, go to our website.
- It contains a special autogenic conditioning session that combines visualization and relaxation techniques to help put you into your optimal zone every time you bowl.
- A significant contemporary understanding about sickness is that much of it is autogenic, that is, self-induced.