Definition of bicep in English:

bicep

adjective

Anatomy

See biceps

‘Coming off the treadmill and doing your lunges or squats, bicep or tricep curls would be your active recovery.’
  • ‘A couple of plastic water bottles can act as dumbbells for a few bicep curls.’
  • ‘If you were going to do a basic bicep curl with 5 pounds, your body would engage a certain number and type of muscle fibers.’
  • ‘Return to your chair ready to try out some bicep curls.’
  • ‘The exercises include bicep curls, star jumps, press-ups and a few heart-rate challengers.’